Mind & Body Recharger: Move, Wind Down and Reboot.

Azores-Portugal 2026 Date to be announced

1/15

Your team for your dream week

Coach, nutritionist and Personal Trainer

Chris Schorpp

Chris is a certified Flow Coach who runs two personal training studios in the Lake Constance area. Water is his life elixir, and he is excited to accompany you to a dream island surrounded by the ocean to boost your energy levels.

3dfd94_2d05750400674463a6d41d6eed7c9561~mv2_edited.png

Coach

Leonor Amaral

Leonor is an ICF certified coach. She grew up on the Azores and still lives there today. She sees her task in accompanying people in unfolding their highest potentials.

Food-Wizard

Christina Schorpp

For decades, Christina has been creating magic dishes for groups at seminars with simple, high-quality ingredients. Her approach to cooking arose from her basic training in creative writing. Let yourself be enchanted by her culinary poems.

This is where spent our time together

Your week on the Azores with us

Move

Get ready to sweat and feel the aliveness of your body with our daily workouts that will cover strength, endurance, and mobility. Our expert trainers will guide you through a variety of exercises designed to help you recover and feel better.

Mindful eating

Rest easy, and let us take care of your meals. Experience worry-free foods with fresh and locally sourced ingredients, lovingly prepared for your enjoyment. Our chef will create delicious meals that nourish your body and satisfy your taste buds.

Recharge

Take time to reconnect with yourself and nature. Join our daily meditation and breathwork sessions, designed to calm your mind and center your energy. Embrace the serenity of your surroundings as we embark on nature excursions, including invigorating hikes and refreshing swimming adventures in hot pools.

Wind Down

Experience the natural beauty of the Azores Islands (or Portugal) and take a moment to reconnect with your nature - seek your most resounding, most genuine inner voice, and recharge your inner strength.

Reflect

Set aside time for self-reflection and personal growth. Engage in group coaching sessions where you can share your experiences, gain insights from others, and receive valuable guidance from our experienced coaches. Additionally, enjoy solo sessions where you can dive deep into your own thoughts and emotions, giving yourself the space needed to recharge and gain perspective.

Reboot

By the end of this workshop, you will feel refreshed, rejuvenated, strengthened, and ready to take on new challenges in your life. Join us on this transformative journey and give yourself the gift of a fresh start.

Note: This workshop is limited to a small group to ensure personalized attention and a conducive learning environment. Reserve your spot now.